Cell-o Webinar: Using Wearables for Personalized Stress Management

Measuring stress can be stressful.

Ironic isn't it?

👉 Join us to explore how continuous data from wearables is shaping the future of personalized stress management and prevention!

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Description

What you’ll learn:

In this session, you will gain insights into how wearable data and digital health platforms are reshaping our understanding of stress and enabling more personalized approaches to prevention.

  • Why stress needs new approaches

Understand why traditional methods fall short and why real-world data is key to addressing stress as a growing public health challenge.

  • How wearable data changes stress monitoring

Learn how continuous data from everyday devices enables deeper insights into stress patterns beyond clinical settings.

  • Understanding individual stress differences

Explore why stress responses vary between individuals and how this impacts effective coping strategies.

  • From data to actionable insights

See how combining physiological, behavioral, and self-reported data helps identify stress triggers and supports better decision-making.

  • What this means for prevention and mental health

Understand how these developments are shaping the future of digital health, preventive care, and mental health support.

This session will be pre-recorded. If you would like to submit questions, please send them to: contact@thryve.health.

Meet the Speakers

Paul Burggraf

Co-Founder & Managing Partner, Thryve
Moderator
Paul oversees patient management projects at Thryve in cognitive, cardiometabolic, and immune health. He’s the initiator of the Corona Data Donation Project and the TK Mental Health Score, and has taught system modeling at Zurich University of Applied Sciences.

Dr. Lejla Colic

Postdoctoral researcher and one of the project leads at Cello
Guest Speaker
Postdoctoral researcher at University Hospital Jena, Lejla focuses on stress, mental health & digital health technologies within the Cell-o study. Focus: wearable data, real-world evidence & personalized prevention. She contributes to interdisciplinary research at the intersection of clinical science and digital innovation.