Oura Ring Integration API – Access Sleep & Recovery Data

Access deep recovery and sleep insights from Oura smart rings via Thryve’s secure API. Power personalized digital health, mental wellness, and clinical research solutions.

Seamlessly Integrate Oura Ring Data

Thryve enables frictionless integration of data from Oura Ring (Gen 2 and Gen 3 models), offering continuous, validated metrics such as sleep stages, heart rate variability (HRV), temperature trends, respiratory rate, and readiness scores. All data is normalized and harmonized for scalable use in digital health, mental wellbeing, and scientific research applications.

Transform Health Applications with Precision Sleep & Recovery Data

Wellbeing & Mental Health Apps: Personalize coaching and recommendations based on recovery, stress, and circadian rhythm data.

Remote Care & Lifestyle Medicine: Support stress management, burnout prevention, and cardiovascular recovery by monitoring longitudinal biometrics.

Women’s Health & Fertility: Use temperature trends and sleep patterns to inform hormonal health and cycle awareness.

Clinical Research & Trials: Capture high-fidelity sleep and HRV data for behavioral studies and decentralized research models.

Privacy-First, Consent-Based Integration

Thryve’s Oura Ring integration prioritizes data privacy and trust. All connections are fully consent-based, with OAuth user authentication and de-identified data handling. Our platform is built to comply with GDPR, HIPAA, and ISO standards for global health data compliance.

Reliable, Scalable Integration You Can Build On

Thryve offers a developer-friendly SDK and a single, unified API that supports Oura and 500+ other data sources. Benefits include:

Rapid integration with Oura via secure OAuth workflows
Normalized data structures for easier aggregation and analysis
Automatic updates for new Oura metrics or firmware changes
Expert support for implementation, security, and compliance

FAQ

Frequently Asked Questions:
Connection Essentials

How can I get Oura Ring data into my app?
- To access Oura data, users authorize your app through Oura’s OAuth2 flow. Thryve handles the connection and manages the ongoing data sync with the Oura Cloud API, simplifying authentication and harmonizing the data for use.
What is the Oura Ring?
- The Oura Ring is a smart ring that measures sleep, recovery, stress, activity, and readiness using advanced biosensors. It’s widely used for personal wellbeing, biohacking, and clinical-grade health tracking.
What kind of data can I access with Thryve’s Oura integration?
- Thryve’s API provides access to:
  - Sleep stages and duration
  - HRV, resting heart rate, respiratory rate
  - Body temperature trends
  - Daily readiness, activity, and sleep scores
  - Period and cycle tracking support (Gen 3)
Why use Thryve instead of integrating Oura directly?
- With Thryve, you gain unified access to Oura and hundreds of other health data sources—without managing individual API quirks. You benefit from scalable architecture, privacy compliance, and developer tooling that accelerates your product development.

Connect Oura Health Data Securely with Thryve API

Seamlessly Integrate Oura Ring Data

Transform Health Applications with Precision Sleep & Recovery Data

Privacy-First, Consent-Based Integration

Reliable, Scalable Integration You Can Build On

Frequently Asked Questions:
Connection Essentials

Integrate Oura Ring Data in Minutes

Wearable API to access
and analyze +500 devices
and data sources.

Connect Oura Health Data Securely with Thryve API

Seamlessly Integrate Oura Ring Data

Transform Health Applications with Precision Sleep & Recovery Data

Privacy-First, Consent-Based Integration

Reliable, Scalable Integration You Can Build On

Frequently Asked Questions: Connection Essentials

Integrate Oura Ring Data in Minutes

Wearable API to access and analyze +500 devices and data sources.

Stay Informed

Frequently Asked Questions:
Connection Essentials

Wearable API to access
and analyze +500 devices
and data sources.