Securely connect your WHOOP Data with Thryve's API

Connect recovery, strain, and sleep data from WHOOP wearable bands using Thryve’s secure API. Power elite-level performance insights for fitness, wellness, and preventive care.

Seamless Access to WHOOP Data

Thryve’s integration with WHOOP allows digital health and fitness platforms to retrieve real-time recovery metrics, sleep analysis, and daily strain levels. Through a single API, developers can tap into WHOOP’s proprietary data ecosystem—fully normalized and ready for cross-platform use.

Our API enables ongoing data sync from WHOOP 3.0, 4.0, and newer bands, ideal for elite sports tracking, high-performance recovery, and physiological monitoring.

Deliver Recovery-Centric, Personalized Health Products

High-Performance Coaching: Use WHOOP’s strain and recovery scores to tailor training plans, rest schedules, and performance optimization.

Corporate Wellness & Burnout Prevention: Help users manage work-life stress by tracking recovery, sleep quality, and resting heart rate trends.

Remote Monitoring & Preventive Care: WHOOP’s longitudinal recovery data supports fatigue management, cardiovascular readiness, and lifestyle guidance.

Research & Biofeedback Tools: WHOOP’s validated data stream is ideal for behavioral research, HRV tracking, and circadian rhythm studies.

Privacy-First Integration with Compliance Built In

Thryve ensures WHOOP data access remains consent-based and privacy-protected. We support GDPR, HIPAA, and ISO standards, using de-identified token architecture and secure OAuth-based user authentication.

Developer-Ready API with Scalable Infrastructure

Whether you’re building a fitness coaching app or a remote health platform, Thryve delivers:

  • Unified API access to WHOOP and 500+ other health sources
  • Harmonized recovery, strain, and sleep data models
  • OAuth2-based WHOOP authentication for user-level access
  • SDKs and support for fast, compliant implementation
  • Continuous platform monitoring and updates
FAQ

Frequently Asked Questions:
Connection Essentials

  • How can I access WHOOP data in my application?
    • WHOOP offers a developer API that uses OAuth2 authorization. Thryve handles the authentication, data mapping, and sync, so your app can securely retrieve WHOOP data without manual integration.
  • What is WHOOP?
    • WHOOP is a wrist-worn wearable optimized for continuous recovery, strain, and sleep tracking. It’s used by elite athletes, biohackers, and health professionals for its validated physiological insights.
  • What data does Thryve retrieve from WHOOP?
    • Our API provides:
      • Recovery scores and HRV
      • Sleep duration, disturbances, and stages
      • Daily strain and cardiovascular load
      • Respiratory rate and resting heart rate
      • WHOOP’s proprietary readiness metrics
  • Why use Thryve instead of integrating WHOOP directly?
    • Thryve offers a plug-and-play API for WHOOP and 500+ other devices. This reduces engineering overhead, ensures consistent data formatting, and simplifies compliance with health data regulations.